574K views · 6.1K reactions | Sierra Brooks (Michigan) UB Beautiful full-twisting double layout! @sierrabbrooks @umichwgym | International Gymnast Magazine | Facebook
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574K views · 6.1K reactions | Sierra Brooks (Michigan) UB Beautiful full-twisting double layout! @sierrabbrooks @umichwgym | International Gymnast Magazine | Facebook
International Gymnast Magazine. . Sierra Brooks (Michigan) UB Beautiful full-twisting double layout!🔥 @sierrabbrooks @umichwgym
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Full twisting layout Gymnastics Tutorial
Full Twisting Layout
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You don’t even need to ask I GOT YOU ✊🏾✊🏾✊🏾 Believe it or not, the actual name for a full is a full twisting LAYOUT. When I compose my tumbling book, I’m going to rename it to LAYOUT twisting full because a lot of people completely ignore the layout aspect of skill! 💯 For all you athletes working on layout twisting fulls, remember to SET!!! 🕕 🕗 And then set some MORE!!!! 🕗🕘 And then set a little longer.... 🕙 AND then initiate your spin. Otherwise, you’ll need a lifeguard! #Baywatch #Han
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You don’t even need to ask I GOT YOU ✊🏾✊🏾✊🏾 Believe it or not, the actual name for a full is a full twisting LAYOUT. When I compose my tumbling book, I’m going to rename it to LAYOUT twisting full because a lot of people completely ignore the layout aspect of skill! 💯 For all you athletes working on layout twisting fulls, remember to SET!!! 🕕 🕗 And then set some MORE!!!! 🕗🕘 And then set a little longer.... 🕙 AND then initiate your spin. Otherwise, you’ll need a lifeguard! #Baywatch #Han
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