Bro flexed one dance move and instantly stopped 😂 | The Hip Hop Lab
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Bro flexed one dance move and instantly stopped 😂 | The Hip Hop Lab
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FacebookThe Hip Hop Lab
Tight hamstrings? Try these 3 exercises! 1. Parallel second position forward fold with a plié. 2. Flexed foot hamstring scoops- Keep your chest lifted, flex your foot, and scoop a little deeper with each repetition. 3. Don’t forget to stretch your IT band! Sickle that foot for an extra stretch. #dancer #dancetoks #dancetutorial #33333 #dance #exercise
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Tight hamstrings? Try these 3 exercises! 1. Parallel second posit…
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Inside ‘flex’, the Brooklyn dance music going global
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Yeah I flexed. What now? | Flexing Muscles
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