The Perfect Workout for Shot Put
0:24
The Perfect Workout for Shot Put
15.4K views8 months ago
YouTubeThrows University
best power exercises for throwers (no barbell needed!)
0:22
best power exercises for throwers (no barbell needed!)
15.6K views4 months ago
YouTubeThrows University
Home workout #motivation #fitness #exercise
0:27
Home workout #motivation #fitness #exercise
1.2K views3 months ago
YouTubeThrows Strategy
Training you can do to help you throw farther (for shot put & discus)
0:29
Training you can do to help you throw farther (for shot put & discus)
5.3K views7 months ago
YouTubeJohn Bowman
Shot Put Training | Athletics Field Event. Under 11 boys and girls CRDAV sports academy #shotput
0:27
Shot Put Training | Athletics Field Event. Under 11 boys and girls CRDAV sports academy #shotput
19.1K views3 months ago
YouTubesports technique hub
shot put improve exercise /police physical #youtubeshorts #viralvideo
0:29
shot put improve exercise /police physical #youtubeshorts #viralvideo
4.7K views10 months ago
YouTubeDreams Defence Academy
Shot Put Training for Beginners 💪 | Improve Throw Distance #throwback #shortsvidio
0:40
Shot Put Training for Beginners 💪 | Improve Throw Distance #throwback #shortsvidio
1.4K views5 months ago
YouTubeThrows Strategy
1:39
Athletic tape vs elastic wrap for shot put #shotput #technique #trackandfield
1.2K views3 months ago
YouTubeJohn Bowman
1:22
Shot Put Footwork Tips for glide technique for masters #trackandfield #masterstrack #shotput
2.5K views3 months ago
YouTubeJohn Bowman
0:13
How to throw like a pro athlete 🚀 #shotput #thrower #gym
2.5K views5 months ago
YouTubeMr. Thrower
1:18
do this drill for the ultimate shot put finish!
7.3K views5 months ago
YouTubeThrows University
0:10
Shot put Throw Best drill for beginner #shotput #bestplayer
1.8K views4 months ago
YouTubeMr. Thrower
2:35
Mastering the Basics of Shot Put Techniques
258K viewsMar 4, 2025
TikTokbigtthrows
0:15
Top Exercises and Workouts for Throwers
147.8K viewsJan 30, 2023
TikTokcoachanto_throws
0:20
3 Exercises for Shot Put throwers #trackandfield
36.6K viewsJan 4, 2025
YouTubeCanadian Track and Field League
1:11
3 Best Warm-Up Exercises for Throwers
30.4K views4 months ago
TikTokfriceavors
0:20
Most throwers warm up their arm… but forget the hand. Before your first throw, do shot put slams to lock in the release. Push the shot into the ground with your elbow up, thumb down, and finish with a clean finger flick. This wakes up the hand, builds tension in the right muscles, and trains the exact release you want when it actually counts. Do 3×8 reps before throwing and you’ll feel the difference immediately — more pop, better flight, and more distance. #S#ShotputD#DiscusTrackAndField
49.8K views7 months ago
TikTokcoachjoemaxwell
1:43
Mastering the Stand Throw for Powerful Shot Put
123.6K viewsJan 29, 2025
TikTokbigtthrows
0:46
Effective Shot Put Warmup Techniques for Athletes
56K viewsSep 28, 2025
TikTokkole_crawford_
0:12
Enhance Shot Put Skills with this Explosive Exercise
184.9K viewsApr 18, 2023
TikTokbigtthrows
See more
Static thumbnail place holder