These guys are the official welcoming committee at this ranch! 👋🐟 Beautiful lake? Absolutely. Swimming companions? Idk, would you swim in it? | Erika Barosh Ervin
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These guys are the official welcoming committee at this ranc…
532 views6 months ago
FacebookErika Barosh Ervin
Rate the body control (1-10). 🌊⚔️💯 Being a professional bodybuilder & former Team USA gymnast has earned me some incredible physical skills & the physique to show for it. 3 things I’ve learned to focus on, that most don’t, are: 1. A little time spent warming-up/stretching/cooling-down for EVERY training session creates a big impact on strength, flexibility, mobility, & recovery 2. Repetition past the point of boredom is necessary for the “sexy” skills, strength, & shape 3. There is no “end,” &
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Rate the body control (1-10). 🌊⚔️💯 Being a professional bodybuilder …
178.9K viewsOct 3, 2024
FacebookStacey Ervin Jr.
Crazy seeing muscles work together to make this possible. 😲💪🏾💯 | Stacey Ervin Jr.
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Crazy seeing muscles work together to make this possible. 😲💪🏾💯 | Stacey Er…
15.1K viewsMar 3, 2025
FacebookStacey Ervin Jr.
Hot water cold air = steam. Science🔬 What’s not science is building a strong, muscular back. One exercise 👉🏼 weighted pull/chin ups. If you get strong on this exercise, you’re back will look amazing. It’s why it’s a staple exercise in my program. Ask women what the most attractive body part is in a man, some will say his back. Why? A strong, muscular back demonstrates power. It shows you’re capable of picking her up and protecting her; carrying her away from danger. Some girls might even like
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Hot water cold air = steam. Science🔬 What’s not science is building a st…
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FacebookBrady Ervin
Owning Your Superpower | Mobilize Women 2017
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Garon për kryetare të PD-së, Alesia Balliu: Berisha ka lobuar 4 herë te amerikanët për t'i hequr 'Non Gratën'! As për takime në seli s'kanë pranuar - Shqiptarja.com
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