Put Your Mind At Ease With This Boring Trick | Eckhart Tolle
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Put Your Mind At Ease With This Boring Trick | Eckhart Tolle
At 3am the mind runs the show. My life. My problems. My future. It feels completely real. Eckhart Tolle calls it what it actually is: a story. A narrative the thinking mind builds and then mistakes for identity. The way out is simpler than most people expect. One breath. Not a meditation session. Not a technique. Just attention following the ...
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