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Dumbbell Sumo Squat - How to Target the Glutes More Effectively
0:15
YouTubeArielYu_Fit
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
Dumbbell Sumo Squat - How to Target the Glutes More Effectively 1. Dumbbell Position Hold the dumbbell with both hands naturally hanging between your legs, rather than holding it at your chest. This allows you to lift heavier weights without being limited by arm strength. 2. Torso Posture Maintain a slight forward lean instead of staying fully ...
724.3K views1 month ago
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Preacher Curl Bench Strength Training Benches Max Load 660 Lbs. Home Gym Fitness Equipment Dumbbell Bicep Station
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Rubber Coated Dumbbells 2.0 | 35Lb Pair Hex Dumbbells | Free Weight | Strength Training Equipment | REP Fitness
Rep Fitness
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$360.00
Heavy Duty Adjustable Dumbbell 52Lbs/90Lbs / 52 Lbs
My Gym USA
50% off
$179.99
$360.00
Heavy Duty Adjustable Dumbbell 52Lbs/90Lbs / 52 Lbs
My Gym USA