Double Leg Takedown: how to do it and most common mistakes - BJJ Spot
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Double Leg Takedown: how to do it and most common mistakes - BJJ …
Jan 13, 2018
bjj-spot.com
What to do when your Double Leg or Single Leg attempt gets sprawled? 📌 Step-by-step explanation: 1.The Situation: When a fighter shoots for a Double Leg or Single Leg takedown, the opponent might defend by performing a strong sprawl. 2.Proper Reaction: If that happens, don’t stop the attack. Instead: •Go for a Body Lock — wrap your arms around the opponent’s torso to control them. 3.Next Step: After securing the Body Lock: •Move quickly to the side (lateral movement) to avoid the direct pressur
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