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Dan Harris does these five things daily to protect his mental health

Dan Harris does these five things daily to protect his mental health

Celebrating Dan Harris

Celebrating Dan Harris

365 viewsSep 25, 2021

Dan Harris on Reels

Dan Harris on Reels

715 viewsJul 1, 2024

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Dan Harris over the years

Dan Harris over the years

After retiring from GMA, Harris is back to talk about his meditation podcast, “Ten Percent Happier.” https://gma.abc/3BTBE0R | Good Morning America

After retiring from GMA, Harris is back to talk about his meditation p…

38.2K viewsNov 6, 2021

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Eleven years ago, I had a panic attack on live TV… which ironically turned out to be one of the best things that ever happened to me. That nationally televised freak out led me to something I'd always assumed to be either impossible or useless: meditation. I wrote a book about it, called "10% Happier," and now I'm releasing a new app: http://m.onelink.me/7f04486 | Dan Harris

Eleven years ago, I had a panic attack on live TV… which ironicall…

470 viewsSep 17, 2015

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These are just my personal tips for slowing down during the day. And make sure to check out our Substack live meditation sessions and AMAs over at danharris.com every Tuesday afternoon. This afternoon, the live will be hosted by TPH Executive Producer, DJ Cashmere who is joined by October's Teacher of the Month, Sebene Selassie. IPMF. | Dan Harris

These are just my personal tips for slowing down during the day. An…

2.5K views5 months ago

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Will you try this? | Dan Harris

17.8K viewsApr 1, 2025

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How an On-Air Panic Attack Improved My Life

Dan Harris sits down with Ronan Farrow and discusses sexual assa…

80.5K viewsJul 28, 2018

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After a panic attack on live TV, "GMA's" Dan Harris reveals how h…

10.1K viewsJan 17, 2018

ABC News anchor Dan Harris on the art of mindfulness

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There’s a deeper reason everybody’s talking about this. An…

5.4K views7 months ago

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This is just my take on how to deal with the overwhelming negativity …

2.6K views6 months ago

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I really dig this guy's vibe. IPMF. H/T @wally.meets.world on IG | Dan H…

16.6K views4 months ago

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Will you try using these tips to escape the proverbial toilet vorte…

2.4K views4 months ago

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Lust cracks my brain. I can't be the only one, right? | Dan Harris

7.2K views4 months ago

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What do you think, will you try this? #anxiety #difficultemotions #mindf…

6.5K views11 months ago

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When you're in a place of surrender, meaningful things have time to un…

4.3K views9 months ago

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Don’t fall for the lie your mind tells you that you’re uniquely dysfuncti…

15.8K views11 months ago

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"You can think about mindfulness or meditation as a way to kind of get …

5.1K viewsMay 20, 2020

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'GMA' anchor Dan Harris to leave ABC News after 21 years

Let me know in the comments if this makes sense to you. | Dan Harris

4.5K viewsJan 30, 2025

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Dan Harris had a panic attack live on air. It sparked a search: how can …

WATCH: Dan Harris and meditation teacher Jeff Warren show Sarah H…

56.8K viewsJan 23, 2017

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Let me know in the comments if you'll try this out. | Dan Harris

1.7K views7 months ago

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Take it from Dan Harris, "Find what you love and go after it." https://g…

471.3K viewsApr 19, 2019

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What do you do to avoid falling victim to comparison, that thief of …

1.6K viewsDec 16, 2024

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I have found that being honest about my own vulnerabilities increases …

1.3K viewsJan 9, 2025

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'Good Morning America' Fans React as Longtime Anchor's Surprise Exit

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