ALEXANDRA MILNE on Instagram: "Home exercise swaps 🔄👇🏽 Just becuse you can’t make it to gym or don’t have access to one doesn’t mean you can’t still workout. Here are some great gym exercises 🔄 swapped to a DB only version you can do at home with minimal space and will still target the same muscles. SWAPS BARBELL SQUAT 🔄 DB SQUAT BARBELL RDL 🔄 DB RDL CABLE STEP DOWN 🔄 DB STEP DOWN SMITH MACHINE FROG PUMP 🔄 DB FROG PUMP I have always

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