Tip: The Rear Delt Swing
Tip: The Rear Delt Swing
Jan 24, 2019
t-nation.com
35K views · 267 reactions | Tip: The Rear Delt Swing Not feeling your rear delts with bent-over lateral raises? Do these higher-rep swings to finish off shoulder day. by Paul Carter Lift-Run-Bang #TnationVideo | Testosterone Nation | Facebook
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35K views · 267 reactions | Tip: The Rear Delt Swing Not feeling your r…
35.2K views1 week ago
FacebookTestosterone Nation
Best Rear Delt Exercises: How-Tos and Expert Tips | BarBend
Best Rear Delt Exercises: How-Tos and Expert Tips | BarBend
Jun 30, 2023
barbend.com
43K views · 659 reactions | ❌Stop doing DB rear delt flyes like this!...
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43K views · 659 reactions | ❌Stop doing DB rear delt flyes like this!...
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Katrine Soon - Booty Coach 🍑 on Instagram: "Træn dig til timeglas figuren med denne workout 🏋🏻‍♀️🔥 Ugen skudt i gang med en early workout i bedste @copenhagengymdk inden dagens to-do med samtaler, checkins, opfølgning <33 Pulldown 3x8-12 Single arm row 3x10-12 Smith Press (deadstop) 3x8-12 One arm DB row 3x10-12 Lateral raise ss incline frontraise 3x10-12 Rear delt fly 3x12-15 KEEP SHOWING UP 🔥🤩 Følg @katrine_soon for daily inspo til din fitnessjourney 📲"
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Katrine Soon - Booty Coach 🍑 on Instagram: "Træn dig til timeglas f…
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