Luke Brown on Instagram: "No sleep and a roast in the crockpot, usually we make French dips out of this! Tonight we had it over some mashed potatoes with some sides to stretch it into a two night meal! INGREDIENTS 3-4 lb Chuck Roast Salt, pepper, and garlic powder 2 TBSP butter 1 onion sliced 2 TBSP minced garlic 2 TBSP of Worcestershire sauce 12 oz of beer 1 package of Au Jus 1 1/2 cups beef broth Sub rolls Provolone cheese INSTRUCTIONS Season the chuck roast on all sides with salt, pepper, and