The Cognitive Triangle: What it is and How it Works — Hudson Therapy Group
hudsontherapygroup.com
The Cognitive Triangle: What it is and How it Works — Hudson Therapy Group
Cognitive Behavioral Therapy, or CBT, is one of the most widely known therapeutic modalities. One of the core concepts of CBT is the cognitive triangle. What is the cognitive triangle and how does it play out in our lives?
Mar 4, 2020
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