Chai Spiced Apple & Ginger Bread!🍁🍎 Recipe For stewed apples 2 apples, chopped 1 tsp cinnamon 1/4 cups sugar Juice of 1 lemon Batter 1 & 3/4 cup flour 1 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp ground cloves 1/4 tsp black pepper 1/2 tsp ground ginger 1/2 tsp ground cardamom 1 tsp baking powder 1/2 tsp baking soda Pinch of salt 2 large eggs 1/3 cup applesauce 1 tsp vanilla 1/2 cup milk 1/2 cup melted and cooled butter 2/3 cup sugar 1/2-2/3 cup chopped candied ginger For struesal 1/2 cup flour 1/2 cu
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Chai Stewed Apples Ingredients: - MUDWTR OG Blend - 3 organic gala apples - Ground cinnamon - Vanilla greek yogurt Recipe: 1. Dice apples 2. Blend MUDWTR OG Blend with hot water until dissolved 3. Add diced apples, chai mixture and ground cinnamon to a large pan over medium heat 4. Once bubbling, bring heat to a simmer 5. Simmer apples for 10-15 minutes 6. Add vanilla greek yogurt to bowl 7. Top with chai stewed apples | MUDWTR
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🍎 Stewed Apples for Gut Health & Digestion This cozy little recipe has been in my kitchen for years — and it’s back on the stove lately. After my husband’s knee replacement (and a lot of meds), his digestion needed some TLC. These gently cooked apples have been such a soothing, supportive reset. They’re not applesauce — here’s why: ✔️ Stewed apples are chunky, not puréed ✔️ They’re cooked low and slow to protect nutrients ✔️ Skins stay on — for more fiber and prebiotic pectin ✔️ No added sugar
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