Dr. Eric Goodman Shares a 12 Minute Workout | The Inertia
Dr. Eric Goodman Shares a 12 Minute Workout | The Inertia
Jan 14, 2016
theinertia.com
44K views · 284 reactions | Before they become deputies with the...
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44K views · 284 reactions | Before they become deputies with the...
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🚨"Our Athletes were Stronger, Faster, and More Explosive. Our WINNING Edge was the Elite Off-Season Program!"🚨 -Coach Currans . https://oneightyathletics.com/offseasonprogram . We have created a 12-Week Off-Season program aimed at maximizing Speed, Power, & Explosiveness in athletes. . Within these 12 weeks is everything from warm ups, to agility drills, strength training, core workouts, and TEAM finishers to give athletes that 4th quarter EDGE next season. As you know a successful strength an
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