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If any of these symptoms sound familiar, it's time to up your magnesium game! 🦷 Teeth grinding or bruxism - magnesium contributes to muscle relaxation, and low levels may increased muscle tension, potentially exacerbating this symptom. 😴 Fatigue - magnesium is involved in energy production at the cellular level, and inadequate levels can impair ATP synthesis(cellular respiration process), leading to feelings of tiredness and low energy. 💪🏽 Muscle cramps - magnesium plays an essential role in
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