Linebackers University™ on Instagram: "Perfectly Timed Blitz!!!🚨🚨🚨 Kyle Hamilton timed his blitz perfectly! - Set a pick for your teammate and go vertical - You never know who’s going to be free - Don’t just set a pick and get washed - Aim to hit the OL’s hip #linebacker #linebackers #linebackerdrills #linebackertraining #linebackercoach #linebackeruniversity #linebackersuniversity #LBU #LB"

Explaining Fighting on Instagram: "The jab is your most reliable tool in a fight. Use it to control distance, test timing, and create openings. Keep the mechanics simple and repeatable with a tight shoulder snap, full arm extension down the centerline, chin tucked, and a small measured step to close range without overcommitting. Focus on speed, accuracy, and quick recovery rather than raw power. When your jab is consistent you force reactions, break rhythm, and make every other strike easier to