Pott’s Disease Explained: Spinal Tuberculosis and Its Impact on Public Health

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Key Differences Between Male and Female Skeletons | Human Skeletal Anatomy

Underwater shot works!

KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a quick reminder that these exercises are NOT suitable for everyone! It’s important to see a pelvic floor physio if you have any dysfunction and get an individualised treatment plan. You should not experience pain or discomfort doing kegels. Same time tomorrow? Xx #pelvicfloorexercises #kegels #pelvichealth #incontinence #pelvicfloordysfunction

How to Carve and Plate a Turkey Like a Pro

Cabbage & Sausage Soup🍲💕 (415 cals 42g protein) This recipe makes (6) 3.5 cup servings; - 64 oz(s), Kettle & Fire Chicken Bone Broth - 2 medium, Onion - 8 links, Andouille Chicken Sausage - 1 cup, Low Fat Good Culture Cottage Cheese - 1 can (15 oz), Canned Cannellini Beans - 2 large, Carrots - 0.25 each, Green Cabbage - 2 tbsp, Olive oil - 3 Bay Leaves (remove after cooking) - 3 large, Golden Yukon Potatos - Season to taste with salt, peppercorn, paprika, and Italian Herb seasoning. #healthy #