7.7K views · 110 reactions | BUILD WIDER LATS w/ THIS BACK WORKOUT! ...
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7.7K views · 110 reactions | BUILD WIDER LATS w/ THIS BACK WOR…
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4.5K views · 72 reactions | Want to build bigger shoulders AND increase your Bench press? Then the Dumbbell Shoulder Press should be a staple in your workout program. But is your form preventing you from maximizing your gains? Well, let’s go over the 3 GOLDEN rules and find out! Also, be sure to check out my website to find more biceps exercises. It's as easy as just clicking the muscle groups you want to train! https://muscularstrength.com/exercises | Scott Herman | Facebook
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4.5K views · 72 reactions | Want to build bigger shoulders AND increa…
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BEST Exercise to grow BIG TRICEPS | (But Your Form is Bad…) To maximize your triceps growth with just ONE exercise, I’d choose the "Seated Overhead Triceps Extension" aka the POWERBOMB! Why? It’s one of the rare movements that lets you safely overload the long head (the largest part of your triceps) in its fully stretched position, using as much weight as you can handle. But poor form could be sabotaging your gains. So make sure you are doing it right! 🏆 GET MY FREE PROGRAM NOW: https://muscula
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BEST Exercise to grow BIG TRICEPS | (But Your Form is Bad…
1.9K views5 months ago
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4.2K views · 49 reactions | Shoulders have always been a lagging area for me so I've been hitting them twice a week for the last 2 months. Believe me when I say nothing has helped my rear delts grow better than this! You're welcome!  GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE | Scott Herman | Facebook
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4.2K views · 49 reactions | Shoulders have always been a lag…
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3.3K views · 53 reactions | Every other bicep exercise is second tier compared to these. Focus on overall growth first, then move onto more advanced movements that place a bit more emphasis on the long or short head of the biceps. I’ll be creating a video for every muscle group, so be sure to comment what you would like to see. Whatever has the most likes is up next.  ✅ For easy access to my exercise database, just click the link in my BIO! | Scott Herman | Facebook
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3.3K views · 53 reactions | Every other bicep exercise is second tie…
1.3K views2 weeks ago
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9.9K views · 366 reactions | You know what they say...no pain, no gain! Check out today's video! Watch On Youtube: https://www.youtube.com/watch?v=ffYczJkhdU8 | Scott Herman | Facebook
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9.9K views · 366 reactions | You know what they say...no pain, no g…
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2.3K views · 139 reactions | What's your favorite triceps exercise? 料...
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2.3K views · 139 reactions | What's your favorite triceps exercise? 料...
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Workouts back in the day were so much more intense / fun. Let’s bri…
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3.8K views · 43 reactions | It’s Time to go OLD SCHOOL and switch up...
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6.8K views · 1.1K reactions | Shoulders have always been a lag…
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It's all in the grip... It's all in the grip... :-D Check out today's video …
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My favorite superset I've been training with lately on chest day i…
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Bet you thought it was deadlift day… didn’t ya? 😈 ✅ Try any of my …
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POV: Triceps Pushdown Never Feels Right. I never understood w…
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This is one of my favorite tricep exercises...actually it's probably m…
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Come on, admit it. You’ve “moved on” from this seated triceps exten…
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What Exercise For Upper Back Scott Herman
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6.6K views · 58 reactions | It's ok to add variations to exercises....
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Where is the intensity when it comes to training? Momentum an…
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