How To Do Barbell Shoulder Press
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YouTubeRudolf Soltes
How To Do Barbell Shoulder Press
Learn how to perform the Barbell Shoulder Press, a key exercise for developing shoulder strength and muscle mass! Starting Position: Stand with your feet shoulder-width apart. Grip the barbell with an overhand grip (palms facing forward) slightly wider than shoulder-width. Lift the barbell to shoulder level, resting it on your upper chest with ...
25 viewsJun 27, 2024
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