COVER THE PITCH FASTER 💨 - Training Area(s) 🔹Footwork 🔸Agility 🔹Speed - Training Programme: 🏃‍♂️ 20 Reps 🔁 1 Set 🛏️ Walk Back for Recovery Follow us for more training exercises to help elevate your match performance ⚽️ #strengthandconditioning #football #footballfitness #footballfitnessacademy #footballdrills #saq #sportsperformancetraining #fitness | Football Fitness Academy
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