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1.3M views · 102 reactions | Brace yourself for the longest 5 min. of your day thanks to Charlee Atkins: https://trib.al/l9YTLtx How it works: Perform each exercise for 45 seconds with 15 seconds of rest in between each move. Plank Jack Plank Walk Butterfly Sit-Up Triple-Triple Plank Mountain Climbers | Sweat with SHAPE | Facebook
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Most People Sweat After a Workout—but How Much Is Normal?
Most People Sweat After a Workout—but How Much Is Normal?
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health.com
This under-10-minute core burner needs no equipment, so save it for the next time you're traveling and need a quick-and-spicy sweat session 🔥 You can also tack it on to the end of any workout! Click here for the rest of the workouts: https://www.womenshealthmag.com/fitness/a19996405/best-ab-exercises/ | Women's Health
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484K views · 3.8K reactions | No crunches or squats necessary with this 30-minute abs and booty-toning workout from Love Sweat Fitness. | Popsugar Wellness | Facebook
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"Abs are built with sweat, not wishes. 🔥💪 #SixPack #AbsWorkout"
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