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Shoulder, scapula & spine mobility & stability with a dowel & foamroller 🙌🏼 Dowel & roller are the best fusion- this prop collaboration helps us to improve posture, awareness, alignment and gain more mobility and openness 🙌🏼 Best wishes and greetings from the Eco Fitness Family ❤️ #pilates #pilateslovers #ecofitnessmovement #ecofitnessfamily #ecofitness Our Special Thanks for the video goes to: IG/@pilatesbyagi ❤️ | Eco Fitness Pilates Lovers
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