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Diese Alarmsignale sendet dein Körper schon Jahre, bevor Diabetes Typ 2 überhaupt diagnostiziert wird. Wie gut kennst du deine Warnzeichen? #diabetes #diabetestyp2 #insulinresistenz #blutzucker #körperfakten #gesundheitswissen #anatomie #biologie #healthtok #fürdich #fyp #körperfakten #wissenswert #biologie #psychologie #wissenschaft #gesundheit
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Definitely not something I thought I would ever deal with as I’m not underweight and never have been but here we are. My game plan: for the next few weeks I’m going to take a full break from all running and fuel my body with at least 200g of carbs a day and plenty of healthy fats. I’m not here to say that a low carb diet is bad but based on what I know now it’s looking like it’s not serving my current lifestyle. So here’s to figuring out how to balance blood sugars while getting my cycle back! #
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