Chazz Lewis on Instagram: "This is an original Mr. Chazz Self Regulation song You can introduce this Regulation song in a variety of ways. I’d recommend adults just singing it for themselves. If there are children around, they will likely start singing it too and then everyone will have a tool. You could also just play the video for them and duet (Instagram Remix) it. Let me know how it goes in the comments!"
0:28
Chazz Lewis on Instagram: "This is an original Mr. Chazz Self Regulation song You can introduce this Regulation song in a variety of ways. I’d recommend adults just singing it for themselves. If there are children around, they will likely start singing it too and then everyone will have a tool. You could also just play the video for them and duet (Instagram Remix) it. Let me know how it goes in the comments!"
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Instagrammrchazz
It’s World Mental Health Day, and this song teaches emotional regulation;💚
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this coping skills song for managing anticipatory anxiety is one of my favorites from my new book! sweet, simple, and sticky with lyrics that introduce emotional regulation strategies that I use to manage my own anxiety as an adult. this song can only be found in this book from @calisbooks (which is fully USB-C rechargeable so no button batteries needed AND it includes 2 volume control AND a headphone jack). it's super high quality and made to last, making it a great gift for kids between 0-6 (b
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Every grown-up is just an 8-year-old in a big body. Most of us were never taught emotional regulation, so we act out instead. Let Them have an adult tantrum. Let Me respond like an adult, state my boundary, decide how much access they get, and walk away if I need to. Thank you @AB | أنس بوخش for having me on @#ABtalks! ❤️ This conversation is a must-listen. The full episode is available exclusively on AB Talks on YouTube.com/AnasBukhash #melrobbins #abtalks #emotionalregulation #letthemtheory #l
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