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Red Raspberry Leaves Benefits 🌱☕️ With their sweet but slightly tart flavour, raspberries are one of the most popular berries grown in both gardens and allotments alike. 🧑🏼‍🌾 However, the leaves of the red raspberry plant have many benefits too! 🌱 They are a great source of iron and antioxidants, and are often brewed as a herbal tea which has traditionally been used as a diuretic, to help balance hormones, relieve menstrual symptoms and even to ease childbirth by toning the uterus (so I’m r

🍃It’s become fashionable to bicker about the risks or benefits of red raspberry leaf at certain stages of pregnancy. 🍃 As a Midwife who has used it safely for for decades, I’ve been rather astounded at the level of incomplete information in fear mongering that has been promoted as authoritative. 🍃Expert midwives and herbalists have long supported and documented the safety of red raspberry leaf during pregnancy. It’s astringent qualities mean that it helps to tone relaxed tissue. In fact, the