3K reactions · 153 comments | Pointe Shoe Exercises with Iana Salenko Build strength, control, and confidence for pointe work. Iana shares her go-to exercises to prepare your feet, ankles, and legs for clean, supported dancing on pointe. Train with her now: www.dance-masterclass.com | Dance Masterclass | Facebook
0:30
3K reactions · 153 comments | Pointe Shoe Exercises with Iana S…
92.7K views3 weeks ago
FacebookDance Masterclass
14K views · 906 reactions | Pointe challenge! Tag us in yours Check out my pointe shoe handbook for beginner pointe dancers. Complete with exercises, diagrams, how-to-sew your new shoes, and more! Comment POINTE for direct access or click the link in BIO! #pointe #dance #dancer #barre #challenge #ballerina #ballet #exercises #combo #teacher #pointeshoes #workout | Miss Natasha Jade | Facebook
0:21
14K views · 906 reactions | Pointe challenge! Tag us in yours Chec…
47.7K views1 month ago
FacebookMiss Natasha Jade
Preparatory exercises for pointe shoes | 5-minute tutorial
1:26
Preparatory exercises for pointe shoes | 5-minute tutorial
37.6K views4 months ago
YouTubeIlly Dancer
Pointe Work Exercise for Ballet | Ballet Pointe Shoe Prep
Pointe Work Exercise for Ballet | Ballet Pointe Shoe Prep
76K viewsNov 28, 2020
TikTokbrazilianballerina
POINTE SHOE TIPS | Getting over your box
POINTE SHOE TIPS | Getting over your box
29.9K viewsAug 3, 2022
YouTubeClaudia Dean World
How to Sew & Tie (Demi-) Pointe Shoes
How to Sew & Tie (Demi-) Pointe Shoes
11.1K viewsJul 7, 2023
YouTubeEveryday Ballet
Starting Pointe as an Adult? Here Are Some Unique Challenges, Plus Helpful Exercises - Pointe Magazine
Starting Pointe as an Adult? Here Are Some Unique Challenges, Plu…
Dec 28, 2021
pointemagazine.com
Ballet Workout: Pointe In Center Mini Class
24.1K viewsNov 8, 2016
YouTubeBallet 24
11:43
Pre-Pointe/Pointe Exercises
228K viewsJul 30, 2014
YouTubeBallerinas By Night
8:10
Knee Replacement Exercises - Phase 1
709.7K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
14:15
Ballet Workout: Beginner Pointe Mini Class
183.3K viewsAug 9, 2016
YouTubeBallet 24
26:22
Beginner Pointe Class (20 Min Pointe Work at Home)
1.1M viewsJun 28, 2017
YouTubeKathryn Morgan
50:38
Beginner Ballet Barre Workout (50 Min Follow Along Class)
1.7M viewsMar 31, 2020
YouTubeKathryn Morgan
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
588K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
6:05
Pointe Shoe Fitting to Get Over Box
132.1K viewsAug 28, 2019
YouTubeThe Pointe Shop
32:36
Intermediate/Advanced Pointe Class | 30 Min Full Workout
293.3K viewsJan 11, 2019
YouTubeKathryn Morgan
34:24
Beginner Pointe Class | 30 Min Follow Along Workout
240.6K viewsApr 21, 2020
YouTubeKathryn Morgan
11:23
5 Exercises To Fix Flat-Feet (Fallen Arches)
945.3K viewsJan 23, 2021
YouTubeBarefoot Strength
47:05
Beginner Ballet Barre: Build Strength, Balance & Turnout | 45 …
372.1K viewsSep 29, 2020
YouTubeKathryn Morgan
22:27
Feet Strengthening Exercises for Pointe | Suffolk Dance
103.7K viewsOct 10, 2018
YouTubeSuffolk
7:08
Pointing Toes Without Curling! | Broche Ballet
85.5K viewsMar 15, 2019
YouTubeBallet for Grownups
18:57
Pointe class (stayhome 2020) with ballerina Maria Khoreva & Bloch
223.3K viewsApr 22, 2020
YouTubeMaria Khoreva (ballet dancer public)
12:58
How to Sew Pointe Shoes for Beginners
158.4K viewsSep 26, 2016
YouTubeDancewithmary NYC
10:23
Beginner Pointe for Home | Balanced Ballerinas
41.7K viewsMar 29, 2020
YouTubeThe Balanced Ballerina
9:40
How To Improve Your Pointe || Exercises to improve your pointe!
632.8K viewsMar 14, 2018
YouTubeDancing Through Strength
3:12
How to Tie Your Pointe Shoes Like A Pro! | Pointe Tutorial
44.3K viewsSep 26, 2018
YouTubeAutumn Klein Ballet
0:50
Wellness Wednesday: The glutes …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
9:56
Barre Workout for Calves and Ankles | Lazy Dancer Tips
182.3K viewsOct 19, 2016
YouTubeLazy Dancer Tips
7:18
Strengthen Your Feet & Ankles for Pointe Work | Essential Exercises
299.4K viewsMay 28, 2014
YouTubeKathryn Morgan
6:29
Pre-Pointe exercises you can do at home for all ballet students...
117.8K viewsSep 20, 2017
YouTubeThe Balanced Ballerina
See more videos
Static thumbnail place holder