🫛☘️No Cream High Protein Methi Malai Mutter Calories - 310 Kcal , Protein - 21 g , Fibre - 9 g This recipe is going to be the best kick start for your 2026. It is mutter & methi season & is all the reason to make it. ✅ High Protein & High Fiber ✅ 20 minute recipe & perfect for tiffins / lunch boxes 2 Portions - 2 Medium sized Onions 4 to 6 cloves of Garlic 2 slices of Ginger 1 Green Chilli 10 to 11 Soaked Cashews 150 g Low fat Paneer 200 g Green Peas 1 to 1 & 1/2 cup Fresh Methi , chopped 1/2 t
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Lindsay Wilson - Online Coach on Instagram: "Cottage Cheese Cheats Quiche - Save Recipe 👇 I like this one a lot. The extra volume from the cottage cheese plus the added electrolytes make it more filling than some early iterations. I don’t even like cottage cheese but it works for me here Nutrition - 500 kcal (44P, 41C, 17F) + 3g fibre 1 high protein wrap 30 grams spinach 3 medium eggs 150g low fat cottage cheese Not much to it. Throw your ingredients on, mix with a fork and bake for 15 minutes
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