I’m not going to lie… Super Soldier Pose requires serious coordination, and a generous dose of flexibility. When you’re upside down, lefts and rights can get very confusing. 😅 It may feel tricky at first, but stick with it as it’s definitely a fun one to play with, and over time it can feel really good in your body. This posture gives you so much in one go: ✨ opens the hamstrings, thigh hip flexor ✨ challenges balance and strengthens the standing leg ✨ offers inversion benefits with the head be
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I’m not going to lie… Super Soldier Pose requires serious coordinatio…
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60K views · 711 reactions | Here’s an easy way to transition from your back pose into your front pose smoothly For posing 1-2-1 in person or online dm us “posing” #gym #fitness #posing #posingpractice #npcmensphysique #ripped #ifbbpro #fitfam | Posebyfeyi | Facebook
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60K views · 711 reactions | Here’s an easy way to transition from your b…
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301 reactions · 9 comments | Here’s an easy way to transition from your front pose into your back pose smoothly For posing 1-2-1 in person or online dm us “posing” #gym #fitness #posing #posingpractice #npcmensphysique #ripped #ifbbpro #fitfam | Posebyfeyi | Facebook
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301 reactions · 9 comments | Here’s an easy way to transition from you…
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Performing the back pose correctly is hard. It’s either you have a winging scapular, over engaged traps, overly rounded shoulders, wrinkled lower back or just generally not being able to open up. Here are a few beginner tips to help you display your back pose properly when it comes to stage day! Remember one thing drive the shoulder forward and out. For posing 1-2-1 online or in person dm me “posing” | Posebyfeyi
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Performing the back pose correctly is hard. It’s either you have a wing…
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Posing Tips for Stage Success: Avoid Common Mistakes
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Posing Tips for Stage Success: Avoid Common Mistakes
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