This playlist contains full yoga classes for Intermediate Yoga Students or Beginner Students who are looking for an extra challenge!

Sep 7, 2025 · Level up your yoga with these 10 intermediate poses that improve balance, strengthen the body, and deepen flexibility for lasting growth.

6 days ago · Explore advanced yoga poses with our guide to intermediate moves like Downward-Facing Dog and beyond. Perfect for yogis ready to progress.

2 days ago · This 30-minute intermediate Vinyasa yoga session offers a comprehensive full-body flow designed to strengthen and stretch every major muscle group. Featuring minimal verbal …

Plan your yoga sequences from a library of 900+ intermediate yoga poses. Further filter poses based on yoga style, chakras, muscles, theme, meridians, level, body position, and much …

Enter intermediate vinyasa flow: a faster pace that offers deeper levels of poses. This next level will help you to facilitate a stronger connection to your mind and body, challenging your …

You can find a set of yoga positions modified from the beginner yoga moves and also some toned down versions of advanced yoga moves along with the basic intermediate ones to ensure a …

This 15-minute intermediate yoga series is perfect for building strength, increasing flexibility, and finding a sense of calm, even when you're short on time. Remember to listen to your body, …

Apr 17, 2024 · Are you ready to embark on a transformative journey within your yoga practice? Join us for a revitalizing 15-minute yoga flow led by Sunny Trainer, Britt Christensen. …

Mar 30, 2025 · Try this intermediate routine to build strength and flexibility. A consistent yoga routine promotes positive mood and emotional stability. It also helps reduce stress and …