If you’re wondering what a gratitude journal is or how you can jump on the journaling train, read ahead to learn everything you need to know about keeping a gratitude journal!

Aug 15, 2025 · If you're unsure where to start when it comes to journaling, an expert shares 20 gratitude journaling prompts to get your ideas flowing and your journal filled.

Dec 22, 2025 · Gratitude journaling is a practice that allows people to focus on things they’re thankful for in their lives and cultivate a positive mindset. In the hustle of everyday duties, we may miss small …

Jul 10, 2025 · Gratitude journaling is the regular practice of writing down specific things you’re thankful for—typically three to five items daily or weekly—which research shows reduces anxiety and …

Feb 7, 2024 · Learn what a gratitude journal is, how it can benefit you, and ideas to start your own. Plus, 10 journaling prompts to help you find an attitude of gratitude.

Dec 17, 2025 · Relax, recharge, and reflect with a 5-minute gratitude journal. Learn simple prompts to boost positivity and make more time for yourself.

Jun 5, 2025 · Whether you’re just starting with journaling or need new ideas, trying out these gratitude prompts can lead to more positivity and personal growth. With these meaningful prompts, you can go …