Breaststroke is a swimming style in which the swimmer is on their chest and the torso does not rotate. It is the most popular recreational style due to the swimmer's head being out of the water a large …

Breaststroke might just be the hardest swimming stroke to master, but if you can get the swimming technique right then it could be a great alternative for you! Mark & Fraser are here with a...

This guide will teach you how to swim breaststroke faster and more efficiently. This is great for beginners as we cover the basics with progressively more difficult sets, drills, and dryland exercises.

May 20, 2025 · The breaststroke is a fun and easy-to-learn swimming technique. Swimming breaststroke is a great form of exercise that engages the arms, legs, shoulders, and neck. There are …

Dec 31, 2025 · Breaststroke is a symmetrical swimming stroke performed on the chest, distinguished by its simultaneous arm and leg movements. It stands apart as the only competitive swimming stroke …

Jun 21, 2025 · Want to swim breaststroke with more speed and less struggle? In this guide, you’ll learn how to refine your kick, streamline your body, and master your timing - plus get access to drills, …

Oct 18, 2024 · The perfect blend of timing, body position, and technique makes it tricky for many swimmers. However, when you get it right, it can feel effortless and smooth. In this post, we’ll break …

Jan 23, 2024 · The breaststroke is one of the four major strokes for swimming. Here's how you do it properly, plus tips on how to avoid common mistakes.

Discover essential tips and techniques to perfect your breaststroke. Enhance your swimming skills and achieve a smoother stroke with these tips!

May 19, 2025 · The breaststroke is a unique swimming discipline that demands precision, coordination, and technical proficiency. While it’s often perceived as a slower stroke compared to freestyle or …