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The majority of nutrient data were derived from a composite of 10 samples of blade steak purchased in Melbourne and Sydney in 2002 (MLA, 2007). Vitamin C was derived from a composite of lean blade …

There are 128 calories in 1 serving (100 g) of Blade Steak, lean, raw. You'd need to walk 36 minutes to burn 128 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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There are 210 calories in 1 serving (94 g) of Farm Boy Wagyu Beef Frankfurters. Get full nutrition facts for other Farm Boy products and all your other favorite brands.

There are 127 calories (534 kilojoules) in 100 grams of Beef, blade steak, fully-trimmed, raw. 100g of Beef, blade steak, fully-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

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The tenderloin filet or Filet Mignon is grilling steak that is a small medallion shaped steak, characterized as a soft textured steak, with less marbling than others.

There are 116 calories in Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw coming from 59% protein, 0% carbs, 41% fat, and 0% alcohol.

Nov 8, 2024 · This guide aims to provide better clarity on the nutritional composition of beef by presenting the nutrition facts for 30 types of beef. The nutritional data has been sourced from the …