The current men's world record and Olympic record is held by Wayde van Niekerk of South Africa; his time of 43.03 seconds is the fastest 400 m ever run, in either an open 400 m or a relay split …

Aug 11, 2025 · Curious what a good 400m time is? Learn how age, sex, and experience impact performance, see average times for your level, and get tips to set realistic, motivating goals on the …

Aug 7, 2024 · “Can’t outrun a dog,” Hall said after his thrilling comeback victory, which he finished in 43.40 seconds, a personal best and fifth-fastest time in the event. “The dog will chase you forever.”...

Explore the fundamentals of the 400m sprint: its technique and rules. Uncover the sport's noteworthy achievements and frequently asked questions.

Jun 20, 2025 · Here’s a look at the 10 fastest times in the history of the men’s 400-meter.

Aug 8, 2024 · Quincy Hall became the latest American to electrify Olympic track and field with an out-of-nowhere comeback Wednesday night, sprinting from far behind in the 400 meters to reel in three …

4x55m Shuttle Hurdles 4x55m Shuttle Hurdles 31.50 31.75