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The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

Play thus nurtures wholeness by integrating body, mind, and environment. Eco-corporeality emphasizes the environment’s ...

We chase trends, tools, and tactics, but what if the most overlooked key to performance, well-being, and success is something ...

Cigna Healthcare® has sponsored and provided editorial input on this article. Community-focused well-being initiatives are a critical component of the value that hospitals and health systems provide ...

The benefits of positive expressive writing for psychological health and well-being depend on the particular approach and on ...

Local initiatives to ensure that Erie people don't go hungry are more critical now, as uncertainty looms over proposed ...

The man, now serving four years in prison on a sexual assault conviction, was arrested in his uniform on suspicion of ...

Dr. Groat highlighted the Center's commitment to providing compassionate, evidence-based care for those facing mental health challenges. He also noted that May serves as a reminder for individuals to ...

The bird dog is an excellent exercise for strengthening your core while boosting balance and coordination, which become ...

Both the state House and Senate have passed their own bills restricting cellphone use in schools and included the language in ...