Caffeine leaves your body naturally on its own, but there are ways to reduce its side effects. Learn more about what to do if ...

Learn how foods like berries, leafy greens, fish, and olive oil may support brain health and reduce your risk of dementia.

While some people may get more time in the sunlight in the summer to improve their vitamin D levels, it is good to ensure you ...

High blood pressure and high cholesterol each increase the risk of heart disease and stroke. Having both conditions increases the risk even more.

Cod liver oil is high in several key omega-3 fatty acids, vitamin D, and vitamin A. It can improve cardiac health, lower lipid levels, and reduce overall inflammation.

Various home remedies can help you manage mild sunburns. These include cool water, topical treatments, wearing breathing ...

Calcium is a mineral that gives bones their structure and strength, while vitamin D is a hormone that supports bone growth, according to Natalie Allen, RD, a clinical associate professor of nutrition ...

Certain cheeses have more carbs than others, such as cheese-like products in a can. Find out which cheese ranks lowest in ...

Fasting can be helpful for some people with pre-diabetes or other metabolic conditions because it can lead to reduced blood ...

Algae oil is an alternative to fish oil, which is rich in omega-3 fatty acids. Here's what you need to know about the ...

New research suggests adults who completed childhood DTaP vaccines may not need tetanus boosters every 10 years, although ...

The CDC expanded RSV vaccine recommendations to include adults aged 50 and above who have underlying health conditions ...