Are you SG Ready? Join the Total Defence Challenge 2026. Run 42KM, build resilience, and earn exclusive rewards. Sign up now ...

Aidan H. Aidan is the Editor-in-Chief of RunSociety. With more than a decade of editorial and marketing experience working with over thousands of writers. Aidan has also written for several popular ...

In the crowded lineup of Singapore running events, the 2XU Compression Run 2026 stands out as a must-do race this April. Renowned for its cutting-edge compression sportswear innovation, 2XU’s ...

Whether it’s your first race or your fastest yet, this is where your effort becomes momentum. The 2XU Compression Run 2026 is built for runners who train with intent, recover with purpose, and show up ...

If your days are packed with work, workouts, and everything in between, finding a wholesome snack that keeps up can be a challenge. Nature Valley – famous for its granola bars – may have the answer.

Singapore is increasingly embracing car-lite living. Two flagship ideas are Car-Free Zones and World Car-Free Day. These initiatives are about more than just regulation; they create opportunity. Space ...

Race day is always exciting — the adrenaline, the crowd, and the chance to push your limits. But before you hit the start line, there’s a practical question every runner has to answer: how do you ...

I remember the exact moment I knew something had to change. It was a steamy Saturday morning in Singapore, the air already thick with humidity. I was three weeks into training for a half marathon.

Running is often said to be 90% mental and only 10% physical. Whether you’re a beginner working toward your first 5K or an experienced marathoner chasing a new PR, your mindset can make or break your ...

Tight hamstrings are a common issue for athletes and active individuals. They can limit flexibility, reduce performance, and increase the risk of injuries. While stretching and strengthening exercises ...

Running is a fantastic way to stay fit, but it can also take a toll on your body. For runners, staying proactive about healthcare is key to staying healthy, injury-free, and performing at your best.