Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Starting with the 2027 qualifying window, the BAA will add on time to races with at least 1,500 feet of net-elevation drop ...

The Coros Pace 3 is a great basic running watch. It delivers advanced metrics if you want them, but also lets you customize your experience. It has great battery life for an affordable smartwatch. It ...

Nina Kuscsik, winner of the first official women’s race at the Boston Marathon, twice winner at New York, and an important early advocate for women’s running, died on June 8 at Huntington Station, ...

The father of Olympic medalist and world record holder Jakob Ingebrigtsen, Gjert Ingebrigtsen, was found guilty of assaulting his daughter, Ingrid, after a months-long trial. The 59-year-old father of ...

The 2025 NCAA Outdoor Track and Field Championships have concluded at Hayward Field in Eugene, Oregon. The action kicked off ...

Several of Hoka’s trail shoes come in a GoreTex (GTX) version. While the GTX version is more expensive, it’s a great option ...

You’re not in contention for the podium. You’re not getting paid to race. You’re probably not toeing the start line just ...

More specifically, if you’re expecting your long run to last one to two hours, Landes recommends stacking half of your plate ...

So which half marathons offer flat and fast courses? We’re so glad you asked. Here are 12 half marathon courses without too ...

With six video workouts designed specifically for runners (each 30 minutes or less!), you’ll fit strength easily into your ...

For example, “a slower runner’s foot is on the ground longer, which means they have to withstand more ground reaction forces and then propel themselves forward after all the force has been dissipated, ...