Learn seven daily habits to boost your mental health and manage stress. Begin your path to a balanced and enjoyable life.

This World Sight Day, learn 5 common beauty habits that can damage your eyes. Find out how to keep your eyes healthy while improving your beauty routine.

Desi ghee, a clarified butter rich in healthy fats, supports gut health by aiding digestion and promoting overall wellness.

This Karwa Chauth by following simple skincare routines to have healthy and glowing skin during the fasting period.

Worried about daily sun damage? Try these sunscreen sticks, which offer quick and mess-free application, perfect for sun protection.

When you are trying to lose weight, the cooking oil you choose can make a real difference. Here are 4 healthy oils that can ...

Creatine powders support high-intensity workouts, enhance muscle strength, and aid adults in recovering faster and training ...

Do you experience digestive discomfort every single morning? To get rid of it, start your mornings right with these 9 ...

It is hard to believe that something as tiny as a chia seed can pack such a powerful punch of nutrition! Once a humble ancient grain, chia seeds have now become a global superfood, loved for their ...

Choosing the right health insurance for ageing parents can ease both emotional and financial stress. Here is how to pick a ...

Learn how Shilpa Shetty's twisting techniques can improve your health, aid digestion, and increase flexibility using simple ...

Want stronger, shinier, and healthier hair? Rice water, rich in proteins and nutrients, can do it all. Learn 5 benefits of ...