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Alternate day fasting is an eating plan that involves switching between normal eating and fasting. It may help with weight ...
To make a high-protein diet more affordable, prioritize plant-based proteins like beans, lentils, and tofu, and consider less ...
Magnesium is an essential mineral for health, from bone health to sleep quality. Foods like pumpkin seeds, spinach, and ...
Fatty liver disease symptoms change as the disease progresses. You may not have symptoms early on, but upper-right abdominal ...
Scoliosis, which often occurs in adolescence, can cause symptoms like abnormal posture and back pain, but most people with ...
Pemphigus is a rare autoimmune disease causing sores on your skin, genitals, or the inside of your mouth, throat, or nose.