Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

Bodybuilding veteran Lee Priest discussed Arnold Schwarzenegger's chances of raising the prize money beyond $500K at the Arnold Classic.

Martin Fitzwater joined forces with reigning two-time 212 Olympia Keone Pearson to crush a daunting leg workout ahead of the ...

Classic Physique standout Terrence Ruffin took lessons from Hany Rambod during a grueling FST-7 shoulder workout ahead of the ...

How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight exercise.

Exercise Scientist Dr. Mike Israetel broke down his proven tips backed by research to help you effectively grow your chest.