Fitness legend Denise Austin shares 4 proven tips to beat menopause belly fat, including posture tricks & the 80/20 diet rule.

The Loose Women panellist is mum to Zachary, 17, Leighton, 12, Rex, 5, Rose, 3 and Belle 2. She welcomed her first son, Zachary, when she was 17 with her childhood sweetheart Dean Cox. She had ...

Paying attention to women’s choices makes sense, because when women can access birth control, they have fewer children. For ...

It was Tim Brand who scored sensationally, and only seconds later, Australia stunned India with a second goal through Blake ...

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with ...

“Protein and fiber (and fats to a lesser extent) slow the absorption of glucose into the bloodstream,” Avery explains. “They lead to a milder spike in blood sugar and insulin. Eating protein and fiber ...

The Swansea-born actress confessed to the Loose Women panel that there was one job she would have always wanted to do ...

Cecilie Fløe scored in extra time and the Tampa Bay Sun won the inaugural USL Women's Super League championship with a 1-0 victory over Fort Lauderdale United on Saturday night.

The 27-year-old folk singer is about to embark on her headline tour in the UK and Ireland. She speaks to Ellie Muir about her ...

Sabrina Ionescu Sends Blunt Caitlin Clark Message After Liberty Lose to Fever originally appeared on Athlon Sports. Caitlin ...

Elijah Mwega has been involved in caring for the elderly full-time since 2003, largely operating from the Dagoretti South ...

After missing five games due to a quad strain, Caitlin Clark returned to action on Saturday afternoon, and helped the Indiana ...