If you're struggling to get a good night's sleep, eating a certain superfood at 9pm could help you drift off and get a better ...

The Hollywood Reporter's newest "Person of Interest" is the English actress who took her often-too-serious character Kate ...

A cup of warm milk may work for some, but for others, eating a handful of the superfood snack could work wonders ...

A cup of warm milk may work for some, but for others, eating a handful of the superfood snack could work wonders ...