What if you say the wrong thing, or don’t know what to say at all? You debate whether to go or not. You’ve struggled with ...

Recovery from anxiety is possible, but that doesn't mean it just goes away. To cope more effectively, try treating anxiety ...

Their children are witnessing a community-level of fear that parents and educators report are already exhibiting itself in ...

Whether it’s requesting PTO from your workaholic boss for that Palm Springs family vacay or finding the right moment to talk ...

People-pleasing, driven by the fear of rejection, often leads to chronic anxiety by prioritizing others' needs over one's own ...

Discover how nature enhances mental well-being by reducing stress, anxiety, and depression while boosting mood and creativity ...

For years, SSRIs have been effective at mitigating mental health issues during both pregnancy and the post-partum period. But ...

Excessive paw licking in dogs is often a sign of underlying issues like allergies, infections, or injuries. Identifying the ...

American track and field athlete Sydney McLaughlin-Levrone once opened up about her struggles with fear and anxiety during ...

In this week’s edition of ‘East Texas In Focus‘, KETK’s Nolan Hoffman spoke with experts who explained how East Texas ...

Walking to work saves you money and gets your step count up - but scientists say it also cuts the risk of certain cancers.