"Sometimes when my videos go viral, I have an anxiety attack. I don’t read comments anymore. It’s liberating," Lizzo said.

The study, published in Computers in Human Behavior, analysed 580 adolescents between the ages of 12 and 17. Researchers found that passive social media use, such as mindless scrolling and consuming ...

Regular movement stimulates the release of feel-good hormones like endorphins, which help counteract the depression, anxiety, ...

Magnesium is gaining recognition for its vital role in improving sleep and recovery. It supports over 600 biochemical reactions.

A new mental health study released for Mental Health Awareness Week has exposed the grim reality facing people in Wigan ...

A recent report from Deloitte estimates that there are about 50 million creators generating content for five billion social media users worldwide. The industry is expected to be worth $2 trillion by ...