The best alarm clocks help you wake up on time and ready to face the day. We picked our favorites, including options for ...

The best sunrise alarm clocks or wake-up lights gently mimic sunlight for a peaceful morning. Our top picks include budget ...

After a round of backlash, sleep wellness company Hatch is sticking by their viral alarm clocks and creepy Halloween ads ...

Hatch Restore 3 is Hatch Sleep's latest alarm clock, which allows users to avoid using their phones completely at bedtime.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

For Week 10 of the Prep Pigskin Report’s Alarm Clock Pep Rally, Allie takes us to Helix High School! Copyright 2025 Nexstar ...

Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder ...

A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...

Vacations are supposed to be the ultimate escape: a chance to unwind, explore, and make unforgettable memories. But for one ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

CHECK YOUR ALARMS  When was the last time you changed your smoke alarm battery? The end of daylight saving time is a good ...