OhioGuidestone Launches ReadyCare Walk-In Behavioral Health Services OhioGuidestone has unified its walk-in behavioral health services under the brand ReadyCare, offering simplified access without ...

The Villages Recreation Department is trying to calm a recent storm of controversy over pool usage in Florida’s Friendliest ...

What are the 5 most efficient exercises for weight loss? - For those who want to shed pounds — and keep them off — what is ...

After John Korir won the 2025 Boston Marathon in 2:04:45, runners flocked to his Instagram to learn more about his training.

Are you struggling to stay physically active and commit to exercising regularly? You might want to stop blaming your lack of ...

You know the time — when exercise was drudgery and the motto was, "No pain, no gain." As an aerobics instructor and personal ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

Arora is ideal for plus-size bodies because it emphasizes alignment and ease instead of intensity. My joints were happy. My ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” This week, Personal Trainer, Traycee Green, from Pure Platinum was in the ...

On a summer day at a club in Naples, Florida, the pool is the perfect place to beat the heat. Video above: Meet Jeannie, the water aerobics teacher who hopped off a plane to celebrate her birthday.