The Ethiopian shoulder dance is another fascinating exercise that focuses on upper body movement. The circular motion of the shoulders encourages deep breathing as it opens up the chest area. This ...

A video of a white boy performing the traditional Zulu Indlamu dance with friends has gone viral, showcasing cultural ...

A white boy performing traditional Indlamu dance alongside his friends went viral, proving that culture is shared by those ...

New Orleans standout players Brad Walker, Aurora Nealand, Matt Booth, Sam Shahin and Pedro Segundo join forces for a concert ...

A Polish woman wowed South Africa by dancing in Tsonga attire. The cultural exchange highlights unity and joy through ...

Shaka Zulu, a New Orleans Indigenous masking artist, talks through his Carnival suit-making process, an art form that ...

A heartwarming video of Grade 8 students busting out the latest zep dance craze on their first day of school has taken South Africa by storm, leaving many entertained and nostalgic. A group of Grade 8 ...

Big Zulu is on a mission to turn his community around for the better with the Big Zulu Soccer Tournament The rapper introduced his initiative to help combat drug and alcohol abuse, hoping to make a ...

(The Conversation) — The memoir of Nathaniel Isaacs, a Jewish merchant who found himself shipwrecked in what is now South Africa, influenced Shaka’s long-lasting fame abroad. (The Conversation) — ...

African workouts are becoming increasingly popular for their unique approaches to fitness, particularly in improving balance ...

Can dance compete with summer? The season has its own kinetic flair: You don’t need a ticket to enjoy the rushing scent of mowed grass or a sunbeam jitterbugging on the surface of a pool. To steer ...

This year, Longines marks the 100th anniversary of the world’s first dual time zone wristwatch with the release of a special edition Spirit Zulu Time model. Deeply embedded in the brand’s traveling ...