Start your day with this 15-minute energizing morning yoga flow. Suitable for intermediate students, this class focuses on ...

Ohio is now home to an otter lover's dream. At Westmeister Farm in Shelby, two small-clawed Asian otters named Harbor and ...

If you need a moment of Zen after Thanksgiving, this Black Friday yoga class in San Diego is the perfect way to get your ...

Welcome to Yoga After 40 with Paola. This 20-Minute Low-Impact Full Body Yoga Flow is designed specifically for women & men ...

Thanksgiving yoga class, Nov. 27 A Gratitude Flow with Jayne Gottlieb class will take place from 10 to 11:20 a.m. on ...

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. HIIT (high intensity interval training) ...

If you thought yoga pants were revealing, then wait until you hear about the next level: naked yoga. Yes, you read that correctly, naked yoga. On Tuesdays and Saturdays, men are invited to Spayse ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

These group classes will improve your cardiovascular fitness and endurance, and balance. Bring a yoga mat and water. Masks are optional. Offered in partnership with Recreation and Intramural Services.

The excitement continues at The Monroe building. The final piece of the commercial puzzle – Movement (Pilates and yoga) is in place, and is now scheduled to host a ribbon cutting and grand opening ...

Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...

Yoga studios are largely a “you do you” kind of space. Still, if you talk to instructors, there are a few little things that students do in class that…they’d maybe wish they didn’t. Some of these ...