The court was hearing a batch of petitions from last year challenging the June 24 notification for SIR in Bihar.| India News ...

Chennai: A mere suspicion without proof is insufficient to invalidate a completed selection process, especially when ...

Over winter break, the College re-organized the atrium of the Zimmerman Fitness Center, the workout hub for non-varsity ...

Tatum continues to rehab from his Achilles injury, and it will be interesting to see how the used if he returns this season.

Chest exercises after 50, 5 daily moves from a certified trainer to rebuild muscle with less shoulder stress than bench press ...

The start of the new year means more people are heading to the gym and picking up weights — and increasing their risk of picking up and spreading germs.

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Raise your hands overhead, hinge forward at your hips and place your hands on the floor. Walk your hands forward until your ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...