Some 800 miles away from McCormick Place in Chicago–where the Sixers were sighing in relief after landing in the top four of ...

“What we're seeing on TikTok is a loose interpretation of the data,” says exercise scientist Rachele Pojednic, director of ...

Trainer Annie Cullinane shares her motivation on how to stay active and fitness tips, including: just start, and make small changes. See more.

James Weatherup, 70, who works in PR, lives with his partner, Jilly, in Essex. He has three grown-up children and six grandchildren. (Interview by Victoria Young) I haven’t really embraced ageing at ...

The Nvidia CEO called AI “the largest infrastructure buildout in human history,” outlining a five-layer stack from energy to ...

Unlock the true power of the medicine ball with this ultimate full-body workout guide. From explosive slams and wall balls to ...

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and arms to swiftly arc it up in front of the chest and throw it to the left. You ...

Tatum underwent surgery to repair his torn Achilles on May 13, 2025, which means he is now about eight months and one week ...

Bring the stadium excitement right into your home with 15 games that'll keep the party going until somebody takes the win!

Spring, Texas - January 12, 2026 - PRESSADVANTAGE - Rivera Tennis Academy will host a one-day singles tennis tournament ...

This full body stability workout uses a medicine ball to improve core control, balance, coordination, and overall strength at ...

We've pulled together the best fitness products to optimise your health, exercise and recovery in 2026, featuring innovations ...